Blog, Stress Techniques

Stop Time Travelling Enjoy The Power Of Now.13 Oct

One of the main habits I see with people who are suffering with stress and are attempting to find anxiety remedies, or stress techniques is that of mentally traveling, now when I say that I do not mean that people have finally discovered how to travel through the universe, more so the act of never quite being in the moment. Either people tend to be concerning them selves with something that happened in the past, or focusing on an event in the future.
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About Lee

Lee Boniface is a Businessman, Management Consultant to the Retail Industry and Life Coach. With over 26 years experience in working with women’s and mens image and style, Lee has an understanding of how to build trust, persuade and influence human interaction even in most challenging of situations. He specialises in ‘communication and interaction’, helping individuals and organisations develop new ways of thinking in order to realise their dreams and outcomes.
Lee Utilises his deep knowledge of Life coaching and NLP as well as his knowlede built up over many years working with peoples image and style to enable individuals to look at the importance of their inner selves as well as their external selves..

Stress Articles And Stress Tips

Here at the stress relief toolkit we like to think of the zest for life as more than a newsletter and more like a series of stress articles and stress techniques that when used can begin to wake you up to your true possibilities and potential. Now I know that’s a huge boast for something that’s for free, but ask yourself what have you got to lose, and more importantly what could you gain?

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