Blog, Self Meditation

Easy How To Meditation Prt3-Getting Set Up13 Oct

In the third part of our meditation guide audios on how to do easy self meditation, I look at getting set up for self meditation, so your meditation is easy and effortless.

 
FREE Secret Garden Guided Meditation Sample

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About Lee

Lee Boniface is a Businessman, Management Consultant to the Retail Industry and Life Coach. With over 26 years experience in working with women’s and mens image and style, Lee has an understanding of how to build trust, persuade and influence human interaction even in most challenging of situations. He specialises in ‘communication and interaction’, helping individuals and organisations develop new ways of thinking in order to realise their dreams and outcomes.
Lee Utilises his deep knowledge of Life coaching and NLP as well as his knowlede built up over many years working with peoples image and style to enable individuals to look at the importance of their inner selves as well as their external selves..

Stress Articles And Stress Tips

Here at the stress relief toolkit we like to think of the zest for life as more than a newsletter and more like a series of stress articles and stress techniques that when used can begin to wake you up to your true possibilities and potential. Now I know that’s a huge boast for something that’s for free, but ask yourself what have you got to lose, and more importantly what could you gain?

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