Reducing Stress When Dealing With People23 Aug
Quite often when we talk about reducing stress, we tend to forget that stress is not something external to use but a perception within us on how something or someone should be. This is never truer than when we deal with people, because in essence it is how we deal with ourselves or to put another way or how we deal with our perceptions that will make our interactions with others less stressful.
This video looks at this exact issue and how you can reduce your stress when dealing with people
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